Before you manifest: A beginning journal exercise

~Create your own list of resistance like in my last post. This is a great way to discover your own manifesting blocks.

Photo by Ann Nekr on

Let’s rewind a bit:

  1. What are you trying to manifest that is not coming to you? Love, Career, a business?
  2. What is your time frame to reach your goal? A year, five years?
  3. Are you taking action steps to reach your goal?
  4. What is your current progress to the goal? Is the Universe showing signs that you are manifesting? Are you seeing numbers?

Next list:

If like me, things are not showing up for you, move on to the next list.

Create your resistance list. You can break it up into categories.

  1. Fears.
  2. Do you believe your manifesting will show up? If not, why? Any small doubts you have, list them. It will give you a start to digging deeper. Are you attached to your old beliefs? Do you feel uncertain?

Write it all out. After you are done, look it over. This is a beginning of a work book you can build on.

Take care and be safe!

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